You can enjoy your baby's birth!   

Are you looking for practical ways to enjoy your pregnancy and birth?

  • Learn about staying healthy and low risk
  • Develop a positive attitude and confidence in birthing
  • Enjoy deep relaxation through self hypnosis
  • Create a calm, encouraging birth team

What are my clients saying?

 It was exactly the birth I dreamed of. I cannot thank Lauren enough for everything she did for me. I know I couldn't have done it without her. She is an excellent Doula and I would highly recommend her to anyone.                                                     - Samantha in Blue Springs

Birth is not only about making babies. It’s about making mothers...strong, competent, capable mothers who trust themselves and know their inner strength
— Barbara Katz Rothman